Citrus Herb Infusion As the seasons transition into spring and summer, there's an undeniable urge to embrace the...

Citrus Herb Infusion As the seasons transition into spring and summer, there's an undeniable urge to embrace the...
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The Emotional Roller Coaster Ride of Womanhood Alright, ladies, let’s get real. Being a woman is like being on a roller coaster designed by someone who’s never ridden one but thinks they know how fun should work. From periods to childbirth, raising kids, menopause,...
Your Pre-Trip Checklist Planning a trip can be both exhilarating and overwhelming, like juggling flaming torches while riding a unicycle. With so many details to manage, it's easy to overlook something important, like packing your toothbrush or remembering to feed the...
Owning a Passport is Your Best Investment Have you ever thought about the immense possibilities that lie just beyond your national borders? If you haven’t, it’s time you did. Owning a passport is like holding a golden ticket to the world, and here’s why it’s the best...
Try This Turmeric Paste & Milk Recipe Hey there! Have you ever heard of trigger finger? No, it’s not the latest dance move or a cool nickname for your video game prowess. Trigger finger, or as the docs like to call it, "stenosing tenosynovitis," is when one or...
Beating Hypothyroidism - Buckle up for a wild ride through my five-year saga with Hypothyroidism and feeling like a permanently exhausted pigeon. I was literally living on the same sleep schedule as my cat, Fox, who, by the way, has zero responsibilities and naps like...
The Wonders of Ginger Tea Let's face it—getting older can be a pain in the arse. But hey, don't worry because ginger roots' got your back! This spicy little root is a powerhouse for beating pain, inflammation, and even those annoying stomach issues. Personally, I’m a...
Delicious Jamaican Black Cake Recipe… or just rum cake – I have to introduce you to my Mother’s Jamaican black cake recipe. Usually baked for special occasions like Christmas or Birthdays. I remember, when I was very young, watching with my Brothers, this guy playing...
Cuban Oregano To my plant lovers and health buffs! Let's chat about Cuban oregano, also called Spanish thyme or Mexican mint. This humble little plant has totally transformed my life, and it might just be the herbal gem you didn't know you were missing. With its...
Ashwagandha and its Calming Effects Let's talk about Ashwagandha, the herb that’s been quietly rocking my world. Imagine an old friend who’s always there to calm you down, even when you’re convinced the sky is falling. That’s Ashwagandha for me. It’s my go-to for...
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