Beating Hypothyroidism: How I Got My Life Back

Beating Hypothyroidism: How I Got My Life Back

Beating Hypothyroidism – Buckle up for a wild ride through my five-year saga with Hypothyroidism and feeling like a permanently exhausted pigeon. I was literally living on the same sleep schedule as my cat, Fox, who, by the way, has zero responsibilities and...
6 Positive Benefits of Ginger Tea: Your New Happy Elixir!

6 Positive Benefits of Ginger Tea: Your New Happy Elixir!

The Wonders of Ginger Tea  Let’s face it—getting older can be a pain in the arse. But hey, don’t worry because ginger roots’ got your back! This spicy little root is a powerhouse for beating pain, inflammation, and even those annoying stomach issues....
Delicious Jamaican Black Cake Recipe

Delicious Jamaican Black Cake Recipe

Delicious Jamaican Black Cake Recipe… or just rum cake – I have to introduce you to my Mother’s Jamaican black cake recipe. Usually baked for special occasions like Christmas or Birthdays. I remember, when I was very young, watching with my Brothers, this guy playing...
Cuban Oregano: The Wellness Wonder You Didn’t Know You Needed

Cuban Oregano: The Wellness Wonder You Didn’t Know You Needed

Cuban Oregano To my plant lovers and health buffs! Let’s chat about Cuban oregano, also called Spanish thyme or Mexican mint. This humble little plant has totally transformed my life, and it might just be the herbal gem you didn’t know you were missing....
Ashwagandha Unveiled: Unlock the Calming Effects

Ashwagandha Unveiled: Unlock the Calming Effects

Ashwagandha and its Calming Effects Let’s talk about Ashwagandha, the herb that’s been quietly rocking my world. Imagine an old friend who’s always there to calm you down, even when you’re convinced the sky is falling. That’s Ashwagandha for me. It’s my go-to...

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